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Spring Awakening: A Morning Meditation for Moms

May 11, 2024
8:30 am - 10:00 am
Ayr Barns Westport Store

Ticket Type

In celebration of Mother’s Day, we’re delighted to invite moms (and mother figures) to join us for a morning of relaxation and mindfulness. Escape from the hustle and bustle of the everyday for a transformative, immersive and tranquil meditation, guided by renowned meditation leader Kirat Randhawa. 

Our Restorative Intention Ceremony will feature guided intention setting for a purposeful season of renewal and reflection on motherhood, along with ear-seeds provided by Indigo Wellness. Complimentary tea and light bites will be served, along with a small gift to help you continue on your wellness journey.

Kirat is a New York City based therapist, meditation instructor and inspired student of Tibetan Buddhism. Through her studies at Columbia University and The Nalanda Institute, Kirat merges contemplative training with the field of psychology to identify how these practices can be used as instruments for individual and societal change. Her training at The Tibet House, MNDFL Meditation, and in the Mindfulness-Based Stress Reduction lineage, has allowed her to develop a multi-dimensional approach to support clients on their path toward greater alignment and joy.

Regular price $75.00
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