Chickpea Salad on Rustic Bread

Chickpea Salad on Rustic Bread

A quick and easy recipe for a chickpea salad that pairs perfectly with any rustic bread.


1 can of chickpeas
1/4 cup pumpkin seeds
3 tbsp mayonnaise (sub vegenaise for a plant based option)
1/2 tsp honey mustard
1 tbsp date syrup
2 tbsp fresh chopped cilantro
sliced avocado
sliced tomato
rustic bread of choice


1. In a bowl, mash your drained chickpeas. Add in mayo, date syrup, pumpkin seeds, and mustard.

2. Mix in your fresh cilantro, and a pinch of salt.

3.  Take two slices of your rustic bread, and spread a good amount of hummus on each side.

4. Spoon your chickpea salad onto one slice, and top with avocado + tomato. Enjoy!

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